Catalogue Home | 'Radio Times' Dr.Mark Porter's Complete Lifeplan (Network Books) Details
'Radio Times' Dr.Mark Porter's Complete Lifeplan (Network Books)

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Author:
Porter, Mark and Reilly, Helen


Publisher:
BBC Worldwide Publishing Ltd


Publication Year:
1996


Genre/Subject:
Non-Fiction/ Diet


ISBN:
0-563-37174-9


No of Pages:
176


Summary:
This book contains hundreds of tips that will enable one have a healthier lifestyle. It identified what works and created a plan that everyone can follow. In it you will find the secrets of: Losing weight and staying slim better skin reduced stress increased energy sounder sleep.
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